A quick, tasty dinner that mixes sweet and savory flavors.
introduction
This Sweet & Sour Kielbasa With Veggies is easy and fast. It cooks in one skillet and fills the kitchen with nice smells. If you like sausage with vegetables, try this cheesy sausage casserole for another simple meal idea.
why make this recipe
- It is fast to cook and needs little prep.
- It uses common ingredients you may already have.
- The sweet and sour sauce makes kielbasa and veggies taste bright and full.
- It works for weeknights, meal prep, or a simple family dinner.
how to make Sweet & Sour Kielbasa With Veggies
Heat the pan, brown the kielbasa, add the vegetables and pineapple, then stir in the sauce. Cook until the sauce thickens and the veggies are tender. Serve warm.
Ingredients :
1 lb kielbasa, sliced, 2 cups mixed vegetables (bell peppers, broccoli, onions), 1 cup pineapple chunks, 1/2 cup soy sauce, 1/2 cup brown sugar or sweetener alternative, 2 tbsp apple cider vinegar, 1 tbsp cornstarch, 1 tbsp olive oil, Salt and pepper to taste
Directions :
- In a large skillet, heat the olive oil over medium heat., 2. Add the kielbasa slices and cook until browned., 3. Add the mixed vegetables and pineapple chunks, and stir until the veggies are tender., 4. In a bowl, mix the soy sauce, brown sugar, apple cider vinegar, and cornstarch together until smooth., 5. Pour the sauce over the kielbasa and vegetables, stirring to coat., 6. Cook for an additional 5-7 minutes until the sauce thickens., 7. Season with salt and pepper to taste, and serve warm.
how to serve Sweet & Sour Kielbasa With Veggies
Serve over plain rice, noodles, or mixed greens. For a cozy side, pair it with roasted potatoes or steamed rice. Try it with a baked sweet potato for a hearty meal and extra fiber: baked sweet potatoes idea.
how to store Sweet & Sour Kielbasa With Veggies
Cool the dish to room temperature, then put it in an airtight container. Store in the fridge for up to 3 days. Reheat on the stove over low heat or in the microwave until hot.
tips to make Sweet & Sour Kielbasa With Veggies
- Cut vegetables into similar sizes so they cook evenly.
- Use fresh pineapple or canned drained pineapple for sweet flavor.
- If you like a thicker sauce, mix a little more cornstarch with cold water and add while cooking.
- For more protein or texture, add a side of salad or try serving with an avocado egg salad recipe for variety: avocado egg salad with chicken and bacon.
variation (if any)
- Make it spicy: add red pepper flakes or a splash of sriracha.
- Make it lighter: swap kielbasa for turkey sausage.
- Make it vegetarian: use smoked tofu or tempeh instead of kielbasa.
FAQs
Q: Can I use frozen vegetables?
A: Yes. Thaw or add a few minutes more to cook until tender.
Q: Can I use a different sweetener?
A: Yes. Honey, maple syrup, or a sugar substitute work fine. Adjust taste as you cook.
Q: How do I make the sauce less salty?
A: Use low-sodium soy sauce or add a little water to dilute. Taste and adjust with sugar or vinegar.
Q: Can I prepare this ahead for meal prep?
A: Yes. Store in separate containers over rice or by itself. Reheat and eat within 3 days.
Conclusion
For a similar take on this flavor combo and more ideas, check the classic Sweet and Sour Kielbasa Recipe – Allrecipes.
Print
Sweet & Sour Kielbasa With Veggies
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten-Free
Description
A quick, tasty dinner that mixes sweet and savory flavors, cooked in one skillet.
Ingredients
- 1 lb kielbasa, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, onions)
- 1 cup pineapple chunks
- 1/2 cup soy sauce
- 1/2 cup brown sugar or sweetener alternative
- 2 tbsp apple cider vinegar
- 1 tbsp cornstarch
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the kielbasa slices and cook until browned.
- Add the mixed vegetables and pineapple chunks, and stir until the veggies are tender.
- In a bowl, mix the soy sauce, brown sugar, apple cider vinegar, and cornstarch together until smooth.
- Pour the sauce over the kielbasa and vegetables, stirring to coat.
- Cook for an additional 5-7 minutes until the sauce thickens.
- Season with salt and pepper to taste, and serve warm.
Notes
Cool the dish to room temperature, then put it in an airtight container. Store in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 15g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg
Keywords: kielbasa, sweet and sour, quick dinner, skillet recipes, weeknight meals