Peachy Gut Health Smoothie
why make this recipe This smoothie helps your gut. It uses yogurt and flaxseed to feed good bacteria. It has fruit for fiber and taste. It is quick to blend …
probiotics
Gut Health Smoothie
why make this recipe This smoothie helps your gut. It has kefir or yogurt for good bacteria. Fruits give fiber and vitamins. Hemp seeds add protein and healthy fats. It …