introduction
This Thai Chicken Stir Fry Dinner is quick and full of flavor. It uses simple ingredients and cooks fast. If you like light, fresh stir fries, try the Thai basil turkey stir fry for another easy meal.
why make this recipe
Make this dish when you want dinner fast and tasty. It uses common veggies and a small sauce that tastes like Thai food. It is good for busy weeknights and families.
how to make Thai Chicken Stir Fry Dinner
Heat your pan and cook in steps. Work fast so the chicken stays juicy and the vegetables stay crunchy. For a different spice level and protein mix, you can look at ideas from a Cajun chicken sausage stir fry recipe and borrow ideas like bold spices.
Ingredients :
- 1 lb chicken breast, sliced
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon fish sauce
- 1 tablespoon peanut butter
- 2 tablespoons vegetable oil
- green onions, sliced (for garnish)
- cilantro (for garnish)
Directions :
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger and sauté for 30 seconds.
- Add the chicken slices and stir-fry until browned and cooked through, about 5-7 minutes.
- Add the bell peppers and broccoli, and stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
- In a small bowl, mix together the soy sauce, fish sauce, and peanut butter. Pour the sauce over the chicken and vegetables, and toss to combine.
- Cook for an additional 2 minutes to heat through.
- Serve hot, garnished with green onions and cilantro.
how to serve Thai Chicken Stir Fry Dinner
Serve this stir fry over steamed rice or noodles. You can spoon extra sauce over each plate. Add lime wedges on the side for a fresh touch.
how to store Thai Chicken Stir Fry Dinner
Keep leftovers in an airtight container. Store in the fridge for up to 3 days. Reheat in a skillet over medium heat until hot. Do not freeze the dish with broccoli; freeze only the cooked chicken and sauce if needed.
tips to make Thai Chicken Stir Fry Dinner
- Slice the chicken thin so it cooks fast.
- Dry the chicken pieces before cooking to get a nice sear.
- Prep all veggies before you start; the pan cooks quickly.
- If you want crispier chicken, read these air fryer chicken tips for ideas on texture and timing.
variation (if any)
- Swap chicken for shrimp or tofu for a different protein.
- Add a squeeze of lime or a dash of chili flakes for more heat.
- Use cashew butter instead of peanut butter for a milder nut flavor.
FAQs
Q: Can I use chicken thighs instead of breast?
A: Yes. Thighs add more flavor and stay juicy. Cook them a little longer.
Q: Is this recipe very spicy?
A: No. It is mild. Add chili flakes or fresh chilies to make it spicy.
Q: Can I make the sauce ahead of time?
A: Yes. Mix the soy sauce, fish sauce, and peanut butter and keep in the fridge for up to 3 days.
Q: What side dishes go well with this?
A: Steamed rice, jasmine rice, or simple noodles work well. Steamed greens also pair nicely.
Thai Chicken Stir Fry Dinner
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: None
Description
A quick and flavorful Thai Chicken Stir Fry made with common veggies and a delicious sauce, perfect for busy weeknights.
Ingredients
- 1 lb chicken breast, sliced
- 2 cups mixed bell peppers, sliced
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon fish sauce
- 1 tablespoon peanut butter
- 2 tablespoons vegetable oil
- green onions, sliced (for garnish)
- cilantro (for garnish)
Instructions
- Heat the vegetable oil in a large skillet or wok over medium-high heat.
- Add the minced garlic and ginger and sauté for 30 seconds.
- Add the chicken slices and stir-fry until browned and cooked through, about 5-7 minutes.
- Add the bell peppers and broccoli, and stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
- In a small bowl, mix together the soy sauce, fish sauce, and peanut butter. Pour the sauce over the chicken and vegetables, and toss to combine.
- Cook for an additional 2 minutes to heat through.
- Serve hot, garnished with green onions and cilantro.
Notes
Slice the chicken thin for faster cooking and dry them before cooking for a nice sear. Prep all veggies beforehand as the cooking process is quick.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Thai
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Thai, chicken, stir fry, quick dinner, easy meal