Description
A creamy and chocolatey keto treat that is quick and easy to make, using simple pantry ingredients and perfect for a low-carb diet.
Ingredients
Scale
- 1 cup unsweetened almond milk
- 2 tablespoons unsweetened cocoa powder
- 1 scoop protein powder (chocolate or vanilla)
- 1 tablespoon almond butter
- 1–2 tablespoons sweetener (like erythritol or stevia) to taste
- 1/2 teaspoon vanilla extract
- Ice cubes
Instructions
- In a blender, combine almond milk, cocoa powder, protein powder, almond butter, sweetener, and vanilla extract.
- Blend until smooth.
- Add ice cubes to achieve desired thickness and blend again.
- Pour into a cup and enjoy!
Notes
Serve in a tall glass with a straw or spoon. Can be topped with chopped nuts or cocoa.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 0mg
Keywords: keto dessert, chocolate frost, low-carb treat, healthy snack