why make this recipe
This snack is a lighter take on churros. It uses whole wheat flour, almond milk, and coconut oil to cut down on extra fat and refined flour. You get a warm cinnamon bite that still feels like a treat. If you want simple, healthier sweets for a busy day, this works well. Learn more about healthy breakfast choices with this quick guide.
introduction
These Healthy Baked Churro Bites are small, soft, and easy to make. They bake in the oven and then get rolled in cinnamon sugar. They taste sweet but use coconut sugar and whole wheat flour for a better option. The recipe is fast and fits a busy schedule. For simple dinner and snack ideas, see this easy list.
how to make Healthy Baked Churro Bites
Follow the steps below. Work with dry and wet parts separately, then combine. Scoop small dough balls and bake until light brown. Roll them in cinnamon sugar while warm.
Ingredients :
1 cup whole wheat flour
1 teaspoon baking powder
1/2 teaspoon salt
1 cup almond milk
1/4 cup coconut oil, melted
1/2 cup coconut sugar
1 teaspoon cinnamon
Cooking spray
Directions :
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. In a large bowl, whisk together the whole wheat flour, baking powder, and salt. In another bowl, mix the almond milk, melted coconut oil, and coconut sugar until smooth. Combine the wet and dry ingredients until just mixed. Use a small cookie scoop to portion the dough onto the prepared baking sheet. Bake for 12-15 minutes or until golden brown. While the churro bites cool, mix the cinnamon and additional coconut sugar in a small bowl. Roll the churro bites in the cinnamon sugar mixture before serving. Enjoy!
how to serve Healthy Baked Churro Bites
Serve warm or at room temperature. They pair well with a small bowl of yogurt, a drizzle of maple syrup, or a light chocolate sauce. They also work with fresh fruit on the side.
how to store Healthy Baked Churro Bites
Cool the bites fully before storing. Keep them in an airtight container at room temperature for 2 days. For longer storage, freeze them in a sealed bag for up to 1 month. Thaw at room temperature and warm a little in the oven before serving.
tips to make Healthy Baked Churro Bites
- Do not overmix the dough. Mix until just combined for soft bites.
- Use a small cookie scoop to make even pieces and even bake times.
- If you want them crisper, bake an extra 1-2 minutes.
- Swap almond milk for any other plant milk if needed. Learn what works best in simple breakfast foods with this short read.
variation (if any)
- Add a little vanilla extract (1 tsp) to the wet mix for extra flavor.
- Roll in a mix of cinnamon and cocoa powder for a chocolate twist.
- Make mini muffins instead of balls by spooning batter into a mini muffin pan.
FAQs
Q: Can I use regular sugar instead of coconut sugar?
A: Yes. Use the same amount, but the taste will be a bit different.
Q: Are these gluten-free?
A: Not as written. Use a gluten-free flour blend to make them gluten-free.
Q: Can I fry them like real churros?
A: This recipe is for baking. Frying needs different dough and more oil.
Q: Can I make them nut-free?
A: Yes. Use oat milk or soy milk instead of almond milk.
Conclusion
Try this simple, lighter snack and enjoy warm bites with cinnamon. For another baked version and extra tips, see the full Baked Churro Bites Recipe.
Print
Healthy Baked Churro Bites
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A lighter take on churros, these Healthy Baked Churro Bites are made with whole wheat flour and coconut sugar, offering a warm cinnamon treat that’s easy to make.
Ingredients
- 1 cup whole wheat flour
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup almond milk
- 1/4 cup coconut oil, melted
- 1/2 cup coconut sugar
- 1 teaspoon cinnamon
- Cooking spray
Instructions
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, whisk together the whole wheat flour, baking powder, and salt.
- In another bowl, mix the almond milk, melted coconut oil, and coconut sugar until smooth.
- Combine the wet and dry ingredients until just mixed.
- Use a small cookie scoop to portion the dough onto the prepared baking sheet.
- Bake for 12-15 minutes or until golden brown.
- While the churro bites cool, mix the cinnamon and additional coconut sugar in a small bowl.
- Roll the churro bites in the cinnamon sugar mixture before serving.
Notes
Do not overmix the dough; mix until just combined for soft bites. For crisper bites, bake for an extra 1-2 minutes.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 8g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg
Keywords: baked churros, healthy snacks, cinnamon bites, easy recipes