why make this recipe
This keto Salisbury steak is simple, tasty, and low in carbs. It cooks fast and makes a warm, filling meal. You can make it on a weeknight with easy pantry items.
introduction
This Homemade Keto Salisbury Steak uses ground beef and a rich mushroom gravy. It keeps carbs low but keeps big flavor. For a slightly different home-cooked take, see a related simple Salisbury steak guide here: easy homemade Salisbury steak recipe.
how to make Homemade Keto Salisbury Steak
Make the patties gently so they stay tender. Brown them first, then simmer in broth with mushrooms so they soak up the sauce. If you like slow-cooked meals, you can use a crockpot version for hands-off cooking: keto crockpot Salisbury steak.
Ingredients :
- 1 lb ground beef
- 1/4 cup onion, finely chopped
- 1/4 cup almond flour
- 1 egg
- 1 tsp garlic powder
- 1 tsp Worcestershire sauce
- Salt and pepper to taste
- 2 cups beef broth
- 1 cup mushrooms, sliced
- 1 tbsp olive oil
Directions :
- In a large bowl, combine ground beef, onion, almond flour, egg, garlic powder, Worcestershire sauce, salt, and pepper.
- Form the mixture into patties.
- In a skillet, heat olive oil over medium heat.
- Cook patties until browned on both sides. Remove patties and set aside.
- In the same skillet, add mushrooms and sauté until tender.
- Pour in beef broth and return patties to the skillet.
- Simmer for 10-15 minutes until cooked through.
- Serve and enjoy!
how to serve Homemade Keto Salisbury Steak
Serve the patties hot with the mushroom gravy spooned on top. For a low-carb side, serve with steamed green beans or cauliflower mash. If you want a bread option, try a simple keto loaf to soak up the sauce: homemade keto bread.
how to store Homemade Keto Salisbury Steak
Let the dish cool to room temperature. Put it in an airtight container. Store in the fridge for up to 3 days. Reheat gently in a skillet or microwave until hot. For longer storage, freeze in a freezer-safe container for up to 2 months.
tips to make Homemade Keto Salisbury Steak
- Use lean or regular ground beef based on taste.
- Do not overmix the meat to keep patties tender.
- Brown patties well for more flavor.
- Skim fat from the skillet if you want a thinner sauce.
- Add a splash of cream at the end for a richer gravy.
variation (if any)
- Add a few drops of soy sauce or coconut aminos for a deeper umami taste.
- Swap mushrooms for sliced bell peppers if you dislike mushrooms.
- Make smaller patties for sliders or larger patties for a main plate.
FAQs
Q: Can I make this dairy-free?
A: Yes. This recipe is already dairy-free. Do not add cream if you want to keep it dairy-free.
Q: Can I use pork or turkey instead of beef?
A: Yes. Use ground pork or turkey, but watch cooking time as lean meats can dry faster.
Q: How do I thicken the gravy without flour?
A: Reduce the broth by simmering longer. You can also mix a little xanthan gum with water and whisk it in slowly to thicken.
Q: Can I make patties ahead?
A: Yes. Form patties and keep them in the fridge for a day or freeze them for longer storage.
Conclusion
This Homemade Keto Salisbury Steak is easy and satisfying. For another mushroom-rich keto recipe you might like, check this Keto Salisbury Steak with Mushrooms recipe: Keto Salisbury Steak with Mushrooms.
Print
Homemade Keto Salisbury Steak
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Diet: Keto
Description
A simple, tasty, and low-carb version of Salisbury steak made with ground beef and a rich mushroom gravy.
Ingredients
- 1 lb ground beef
- 1/4 cup onion, finely chopped
- 1/4 cup almond flour
- 1 egg
- 1 tsp garlic powder
- 1 tsp Worcestershire sauce
- Salt and pepper to taste
- 2 cups beef broth
- 1 cup mushrooms, sliced
- 1 tbsp olive oil
Instructions
- In a large bowl, combine ground beef, onion, almond flour, egg, garlic powder, Worcestershire sauce, salt, and pepper.
- Form the mixture into patties.
- In a skillet, heat olive oil over medium heat.
- Cook patties until browned on both sides. Remove patties and set aside.
- In the same skillet, add mushrooms and sauté until tender.
- Pour in beef broth and return patties to the skillet.
- Simmer for 10-15 minutes until cooked through.
- Serve and enjoy!
Notes
For a low-carb side, serve with steamed green beans or cauliflower mash. Skim fat from the skillet for a thinner sauce.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg
Keywords: keto, Salisbury steak, low carb, easy dinner, homemade, comfort food