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Air Fryer Vegetables

Quick and healthy air fryer vegetables that are perfectly crispy with minimal oil.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

  • Mixed vegetables (e.g., bell peppers, zucchini, carrots, broccoli)
  • Olive oil
  • Salt
  • Pepper
  • Optional spices (e.g., garlic powder, paprika)

Instructions

  1. Preheat the air fryer to 375°F (190°C).
  2. Wash and chop the vegetables into even pieces.
  3. Toss the vegetables with olive oil, salt, pepper, and any optional spices in a bowl.
  4. Place the vegetables in the air fryer basket in a single layer.
  5. Cook for 10-15 minutes, shaking the basket halfway through.
  6. Check for doneness; they should be tender and slightly crispy.
  7. Serve warm as a side dish.

Notes

Cut vegetables into similar sizes for even cooking and don’t overcrowd the air fryer basket.

  • Author: kaoucheegmail-com
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Air Frying
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

Keywords: air fryer, healthy vegetables, vegan side dish

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