Description
This refreshing salad combines creamy avocado, sharp blue cheese, and crisp greens for a quick and healthy meal.
Ingredients
Scale
- 2 cups chopped cooked chicken
- 1 avocado, diced
- 1/2 cup blue cheese, crumbled
- 1 cup mixed greens (e.g., lettuce, spinach)
- 1/2 cup cherry tomatoes, halved
- 1/4 red onion, sliced
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- Salt and pepper to taste
Instructions
- In a large bowl, combine the chopped chicken, avocado, blue cheese, mixed greens, cherry tomatoes, and red onion.
- In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
- Pour the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for up to an hour before serving.
Notes
Use cold cooked chicken for quick prep. Cut avocado just before serving to keep it bright. Taste the dressing and adjust vinegar or salt as needed.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 75mg
Keywords: salad, chicken salad, avocado salad, blue cheese salad, healthy meal