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Avocado Blue Cheese Chopped Chicken Salad

This refreshing salad combines creamy avocado, sharp blue cheese, and crisp greens for a quick and healthy meal.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups chopped cooked chicken
  • 1 avocado, diced
  • 1/2 cup blue cheese, crumbled
  • 1 cup mixed greens (e.g., lettuce, spinach)
  • 1/2 cup cherry tomatoes, halved
  • 1/4 red onion, sliced
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chopped chicken, avocado, blue cheese, mixed greens, cherry tomatoes, and red onion.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Serve immediately or refrigerate for up to an hour before serving.

Notes

Use cold cooked chicken for quick prep. Cut avocado just before serving to keep it bright. Taste the dressing and adjust vinegar or salt as needed.

  • Author: kaoucheegmail-com
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 25g
  • Saturated Fat: 6g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 75mg

Keywords: salad, chicken salad, avocado salad, blue cheese salad, healthy meal

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