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Carrot Cake Energy Bites with Peanut Butter

Delightful and nutritious snack combining the sweetness of carrots and dates with rich peanut butter, perfect for quick energy boosts.

  • Total Time: 45 minutes
  • Yield: 12 bites 1x

Ingredients

Scale
  • 1 cup rolled oats
  • 1 cup shredded carrots
  • 1 cup pitted dates
  • 1/2 cup natural peanut butter
  • 1 tsp ground cinnamon
  • 1/4 cup chopped nuts (optional)

Instructions

  1. Gather all ingredients on a clean surface.
  2. In a food processor, blend rolled oats, shredded carrots, pitted dates, peanut butter, and cinnamon until well combined but still chunky.
  3. If the mixture is too dry, add more peanut butter or water; if too wet, add more oats to reach a dough-like consistency.
  4. Scoop small portions (about 1 inch) and roll them into balls.
  5. Place on a lined baking sheet and chill in the fridge for at least 30 minutes to firm up.
  6. Enjoy immediately or store in an airtight container.

Notes

These energy bites can be enjoyed on their own or paired with fresh fruit, yogurt, or smoothies.

  • Author: kaoucheegmail-com
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No Cook
  • Cuisine: American
  • Diet: Vegan

Nutrition

  • Serving Size: 1 bite
  • Calories: 150
  • Sugar: 8g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: energy bites, snack, healthy, carrot cake, peanut butter

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