Description
A refreshing and creamy avocado soup perfect for warm days, packed with healthy fats and nutrients.
Ingredients
Scale
- 2 medium avocados (halved and pitted)
- 1/2 cup plain Greek yogurt
- 2 tablespoons freshly squeezed lemon juice
- 1 1/2 cups low sodium chicken or vegetable stock
- 1/2 teaspoon kosher salt
Instructions
- Spoon the flesh of the avocados into a food processor.
- Add the remaining ingredients and blend on high until smooth.
- Transfer to the refrigerator until chilled.
- Serve with desired accompaniments.
Notes
Choose ripe avocados for best flavor; adjust seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 5mg
Keywords: avocado soup, chilled soup, healthy soup, easy recipe, summer recipe