Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Chopped Sub Salad with Crispy Artichoke

A delightful salad featuring mixed greens, colorful vegetables, and crispy artichoke hearts, perfect for a light meal.

  • Total Time: 10 minutes
  • Yield: 4 servings

Ingredients

  • Mixed greens
  • Crispy artichoke hearts
  • Cherry tomatoes, halved
  • Cucumber, diced
  • Red onion, thinly sliced
  • Bell pepper, diced
  • Olives, sliced
  • Turkey or ham slices, chopped
  • Cheese (such as provolone or mozzarella), diced
  • Your choice of dressing (homemade or store-bought)

Instructions

  1. In a large bowl, combine mixed greens, crispy artichoke hearts, cherry tomatoes, cucumber, red onion, bell pepper, olives, turkey or ham, and cheese.
  2. Toss all the ingredients together until well mixed.
  3. Drizzle with your choice of dressing and toss again.
  4. Serve immediately and enjoy for lunch or dinner.

Notes

Best served fresh; keep dressing separate until ready to eat.

  • Author: kaoucheegmail-com
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 270
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 20mg

Keywords: salad, vegetarian, easy recipe, crispy, healthy meal

×