Description
A quick and delicious fruit smoothie packed with vitamins, perfect for breakfast or a snack.
Ingredients
Scale
- 1 cup frozen mixed fruit (sliced peaches, seedless red grapes, pineapple chunks, strawberries)
- 1 cup juice or milk (optional, for desired consistency)
- 1 tablespoon honey or sweetener (optional)
Instructions
- Place the frozen mixed fruit in a blender.
- Add juice or milk and honey if desired.
- Blend until smooth.
- Pour into a glass and enjoy your energizing smoothie!
Notes
For a fun touch, top it with a slice of fresh fruit or a swirl of honey. You can also mix different types of fruit or add spinach for a green smoothie twist.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 30g
- Sodium: 15mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: smoothie, fruit, breakfast, snack, healthy, quick recipe