Description
Simple and delicious roasted zucchini recipe that’s low in calories and packed with nutrients.
Ingredients
Scale
- 2 medium Zucchini
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 1/2 teaspoon Pepper
- 2 cloves Garlic, minced
- 1/4 cup Parmesan cheese, grated
- 1 tablespoon Herbs (basil, oregano, or thyme)
Instructions
- Preheat the oven to 400°F (200°C).
- Slice the zucchini into rounds or halves, depending on your preference.
- Toss the zucchini with olive oil, salt, pepper, and minced garlic in a bowl.
- Spread the zucchini on a baking sheet in a single layer.
- Sprinkle Parmesan cheese and herbs on top.
- Bake for 15-20 minutes until tender and slightly browned.
- Serve warm as a side dish or snack.
Notes
For a kick, sprinkle red pepper flakes before roasting. You can substitute Parmesan with mozzarella or a dairy-free option.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
Keywords: zucchini, roasted vegetables, healthy side dish, low-calorie recipes, vegetarian recipes