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Roasted Zucchini

Simple and delicious roasted zucchini recipe that’s low in calories and packed with nutrients.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium Zucchini
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1/2 teaspoon Pepper
  • 2 cloves Garlic, minced
  • 1/4 cup Parmesan cheese, grated
  • 1 tablespoon Herbs (basil, oregano, or thyme)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Slice the zucchini into rounds or halves, depending on your preference.
  3. Toss the zucchini with olive oil, salt, pepper, and minced garlic in a bowl.
  4. Spread the zucchini on a baking sheet in a single layer.
  5. Sprinkle Parmesan cheese and herbs on top.
  6. Bake for 15-20 minutes until tender and slightly browned.
  7. Serve warm as a side dish or snack.

Notes

For a kick, sprinkle red pepper flakes before roasting. You can substitute Parmesan with mozzarella or a dairy-free option.

  • Author: kaoucheegmail-com
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg

Keywords: zucchini, roasted vegetables, healthy side dish, low-calorie recipes, vegetarian recipes

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