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Homemade Electrolyte Drink


  • Author: kaoucheegmail-com
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and nourishing drink to stay hydrated, packed with essential minerals.


Ingredients

Scale
  • 1/4 fresh watermelon
  • 2 lemons
  • 1 cup coconut water
  • 1 tsp Celtic salt

Instructions

  1. Cut the watermelon into chunks and blend until smooth.
  2. Squeeze the juice from the lemons into the blender.
  3. Add the coconut water and Celtic salt.
  4. Blend all ingredients until well combined.
  5. Pour into a glass and enjoy for hydration.

Notes

Best served chilled. Add a slice of lemon or mint leaves for garnish. Store leftovers in the refrigerator for up to three days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Drink
  • Method: Blending
  • Cuisine: Non-Cuisine

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 15g
  • Sodium: 300mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg

Keywords: hydration, electrolyte drink, homemade drink, healthy recipes

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