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Jersey Mikes Chicken Salad Recipe recipe featured image

Jersey Mikes Chicken Salad Recipe


  • Author: Megan
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: High-Protein

Description

A recreation of the iconic sub shop classic featuring tender shredded white meat chicken, a creamy mayonnaise base, and the signature crunch of finely diced celery.


Ingredients

Scale
  • 2 lbs boneless skinless chicken breasts
  • 1 cup high-quality mayonnaise
  • 1 cup celery, very finely diced
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon onion powder
  • 1 tablespoon fresh lemon juice
  • Water or chicken broth for poaching

Instructions

  1. Step 1: Cook Chicken – Poach chicken breasts in simmering water or broth for 15-20 minutes until internal temperature reaches 165°F.
  2. Step 2: Cool Poultry – Remove chicken from liquid and let it cool completely in the refrigerator to ensure a firm texture.
  3. Step 3: Shred Meat – Use a stand mixer or two forks to finely shred the cold chicken into consistent, bite-sized pieces.
  4. Step 4: Prepare Celery – Dice the celery into very small, uniform pieces to provide crunch without overpowering the chicken.
  5. Step 5: Blend Dressing – In a large bowl, whisk together mayonnaise, salt, pepper, onion powder, and lemon juice.
  6. Step 6: Combine Ingredients – Fold the shredded chicken and diced celery into the dressing until every piece is evenly coated.
  7. Step 7: Chill Salad – Cover and refrigerate for at least 1 hour to allow the seasonings to penetrate the protein.
  8. Step 8: Final Toss – Give the salad a quick stir before serving on a sub roll or a bed of fresh lettuce.

Notes

For an added flavor dimension, you can use air-fried lemon pepper chicken breasts as your base protein.

  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Shredding and Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 340 kcal
  • Sugar: 1g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 3.5g
  • Unsaturated Fat: 18g
  • Trans Fat: 0.1g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 31g
  • Cholesterol: 95mg

Keywords: Jersey Mikes, Chicken Salad, Copycat Recipe, Sub Sandwich, Shredded Chicken

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