introduction
This Keto Crockpot Salisbury Steak is easy and low carb. It uses almond flour instead of bread crumbs to keep it keto. The crockpot makes the patties tender all day. If you like simple slow cooker meals, you may also enjoy a rich Cajun steak with cheesy rigatoni as another hearty option.
why make this recipe
Make this recipe because it is simple, hands-off, and fits a low carb plan. The crockpot saves time and makes a soft, flavorful gravy. You can make the patties ahead and cook them later. It feeds a family and pairs well with veggies.
how to make Keto Crockpot Salisbury Steak
Mix the beef and seasonings, form patties, brown them, and slow cook with broth and Worcestershire sauce. Browning first gives better color and taste, but you can skip it if short on time. For a similar slow-cooked feel with different flavors, check this chicken spaghetti crockpot recipe for ideas on timing and layering flavors.
Ingredients :
- 1 pound ground beef
- 1/2 cup bread crumbs (or almond flour for keto)
- 1 small onion, chopped
- 1 egg
- 2 cloves garlic, minced
- 1 cup beef broth
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 cup mushrooms, sliced (optional)
Directions :
- In a mixing bowl, combine ground beef, bread crumbs, chopped onion, egg, garlic, salt, and pepper. Mix until well combined.
- Form the mixture into oval patties.
- In a skillet, heat olive oil over medium heat and brown the patties on both sides.
- Place the browned patties in the crockpot.
- In a separate bowl, mix together beef broth and Worcestershire sauce, then pour over the patties.
- Add mushrooms if using.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Serve warm with your favorite sides.
how to serve Keto Crockpot Salisbury Steak
Serve the patties with a spoonful of the crockpot gravy. Good sides are mashed cauliflower, steamed green beans, or a simple salad. For a classic plate, add sautéed mushrooms on top and a side of roasted vegetables.
how to store Keto Crockpot Salisbury Steak
Cool the patties and gravy to room temperature for no more than two hours. Store in an airtight container in the fridge for up to 4 days. To freeze, put patties and gravy in a freezer container for up to 3 months. Thaw in the fridge before reheating. Reheat gently on low in a skillet or in the microwave until warm.
tips to make Keto Crockpot Salisbury Steak
- Use almond flour to keep it keto and still tender.
- Do not skip browning if you want better flavor and color.
- If the gravy is thin, mix 1 teaspoon xanthan gum with a little cold water and stir in to thicken for keto.
- For a richer taste, add a splash more Worcestershire sauce or a teaspoon of Dijon mustard.
- For more recipe ideas using bold flavors, see this cracked garlic steak tortellini creamhouse sauce for inspiration on sauces and pairings.
variation (if any)
- Make with ground turkey or pork if you prefer.
- Add bell peppers or carrots for more veggies (not keto-friendly if used in large amounts).
- Use heavier cream or cream cheese stirred into the gravy for a creamy version (watch carb counts for keto).
FAQs
Q: Can I use almond flour instead of bread crumbs?
A: Yes. Use the same amount of almond flour to keep it low carb.
Q: Do I have to brown the patties first?
A: No, but browning adds more flavor. You can put raw patties in the crockpot and cook longer if you skip browning.
Q: Can I freeze the cooked patties?
A: Yes. Freeze in a freezer-safe container for up to 3 months. Thaw in the fridge before reheating.
Q: How do I thicken the gravy for keto?
A: Use a small amount of xanthan gum or reduce the sauce by cooking uncovered in a pan for a few minutes.
Q: What sides go well with this dish on keto?
A: Mashed cauliflower, roasted broccoli, or a green salad work well.
Conclusion
For more details and another keto crockpot take on Salisbury steak, see the full write-up at this Keto Crockpot Salisbury Steak recipe on Stylish Cravings.
Print
Keto Crockpot Salisbury Steak
- Total Time: 255 minutes
- Yield: 4 servings 1x
- Diet: Keto, Low Carb
Description
This Keto Crockpot Salisbury Steak is easy, low carb, and features tender patties cooked in a rich gravy using almond flour instead of bread crumbs.
Ingredients
- 1 pound ground beef
- 1/2 cup almond flour
- 1 small onion, chopped
- 1 egg
- 2 cloves garlic, minced
- 1 cup beef broth
- 1 tablespoon Worcestershire sauce
- Salt and pepper to taste
- 1 tablespoon olive oil
- 1 cup mushrooms, sliced (optional)
Instructions
- In a mixing bowl, combine ground beef, almond flour, chopped onion, egg, garlic, salt, and pepper. Mix until well combined.
- Form the mixture into oval patties.
- In a skillet, heat olive oil over medium heat and brown the patties on both sides.
- Place the browned patties in the crockpot.
- In a separate bowl, mix together beef broth and Worcestershire sauce, then pour over the patties.
- Add mushrooms if using.
- Cover and cook on low for 6-8 hours or on high for 3-4 hours.
- Serve warm with your favorite sides.
Notes
For a richer taste, add a splash more Worcestershire sauce or a teaspoon of Dijon mustard.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Category: Main Course
- Method: Slow Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 2g
- Sodium: 500mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Keywords: keto, crockpot, Salisbury steak, low carb, comfort food