Description
These keto grilled chicken nuggets are a quick and easy low-carb snack or meal, featuring juicy chicken with a crunchy almond flour coating.
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 1 cup almond flour
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 2 large eggs, beaten
- Olive oil for grilling
Instructions
- In a bowl, combine almond flour, garlic powder, onion powder, paprika, salt, and pepper.
- Dip each chicken piece into the beaten eggs, then coat in the almond flour mixture.
- Preheat a grill or grill pan over medium heat and lightly oil it.
- Grill the chicken nuggets for about 5-7 minutes on each side or until cooked through and golden brown.
- Serve warm and enjoy your keto-friendly chicken nuggets!
Notes
For a lemony or garlicky twist, consider adding lemon juice or garlic to the marinade. Pair with a low-carb dip for an enhanced experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Grilling
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 160mg
Keywords: keto, grilled chicken, low-carb, chicken nuggets, healthy snack