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Keto Grilled Chicken Nuggets

These keto grilled chicken nuggets are a quick and easy low-carb snack or meal, featuring juicy chicken with a crunchy almond flour coating.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb chicken breast, cut into bite-sized pieces
  • 1 cup almond flour
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • 2 large eggs, beaten
  • Olive oil for grilling

Instructions

  1. In a bowl, combine almond flour, garlic powder, onion powder, paprika, salt, and pepper.
  2. Dip each chicken piece into the beaten eggs, then coat in the almond flour mixture.
  3. Preheat a grill or grill pan over medium heat and lightly oil it.
  4. Grill the chicken nuggets for about 5-7 minutes on each side or until cooked through and golden brown.
  5. Serve warm and enjoy your keto-friendly chicken nuggets!

Notes

For a lemony or garlicky twist, consider adding lemon juice or garlic to the marinade. Pair with a low-carb dip for an enhanced experience.

  • Author: kaoucheegmail-com
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Grilling
  • Cuisine: Keto
  • Diet: Low-Carb

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 160mg

Keywords: keto, grilled chicken, low-carb, chicken nuggets, healthy snack

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