Description
A refreshing and crunchy side dish packed with flavor and nutrition, perfect for warmer months.
Ingredients
Scale
- 2 cups sauerkraut, drained
- 1 cup crunchy carrots, julienned
- 1 cup mini bell peppers, diced
- 1/4 cup red onion, finely chopped
- 1/4 cup apple cider vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey or sugar substitute
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the sauerkraut, carrots, mini peppers, and red onion.
- In a separate bowl, whisk together the apple cider vinegar, olive oil, honey (or sugar substitute), salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Refrigerate for at least 30 minutes before serving to allow the flavors to meld.
- Serve chilled as a side dish at your summer cookout.
Notes
Make sure to drain the sauerkraut well to avoid a soggy salad. Customize the veggies according to your preference.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Side Dish
- Method: No Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg
Keywords: sauerkraut salad, low carb salad, healthy side dish, summer salad