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The Ultimate Guide to the Perfect Pastor Taco


  • Author: Megan
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Low-fat

Description

A light and vibrant take on the classic Mexican street food, featuring seasoned lean protein and grilled pineapple for a perfect balance of sweet and savory.


Ingredients

Scale
  • 1 lb lean chicken breast or beef, thinly sliced
  • 2 tbsp achiote paste
  • 2 dried guajillo chiles, softened and blended
  • 1/4 cup pineapple juice
  • 2 tbsp apple cider vinegar
  • 1 tsp dried oregano
  • 1 tsp ground cumin
  • 1/2 tsp sea salt
  • 1 cup fresh pineapple slices
  • 12 small corn tortillas
  • 1/2 cup white onion, finely chopped
  • 1/2 cup fresh cilantro, chopped
  • 2 fresh limes, cut into wedges

Instructions

  1. Step 1: Create Marinade – Whisk achiote paste, blended chiles, pineapple juice, vinegar, and spices until smooth.
  2. Step 2: Marinate Meat – Coat sliced meat thoroughly in the marinade and refrigerate for 30 to 60 minutes.
  3. Step 3: Grill Pineapple – Place pineapple slices on a hot grill until charred, then chop into small pieces.
  4. Step 4: Cook Protein – Grill or sauté the marinated meat over medium-high heat until fully cooked and slightly crispy.
  5. Step 5: Warm Tortillas – Briefly heat corn tortillas on a dry griddle until soft and warm.
  6. Step 6: Assemble Tacos – Fill each tortilla with a portion of meat and top with grilled pineapple.
  7. Step 7: Add Toppings – Garnish with chopped onion, cilantro, and a fresh squeeze of lime juice.

Notes

For the best results, slice the meat as thin as possible to mimic the traditional trompo style.

  • Prep Time: 40 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mexican

Nutrition

  • Serving Size: 3 tacos
  • Calories: 340 kcal
  • Sugar: 6g
  • Sodium: 490mg
  • Fat: 7g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0.01g
  • Carbohydrates: 38g
  • Fiber: 5g
  • Protein: 29g
  • Cholesterol: 65mg

Keywords: pastor taco, healthy mexican food, grilled pineapple, lean protein tacos, street tacos

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