Description
A simple and customizable pasta dish that combines your choice of pasta, protein, and fresh vegetables for a delicious meal in no time.
Ingredients
- Pasta of choice
- Vegetables (e.g., bell peppers, spinach, zucchini)
- Protein (e.g., chicken, shrimp, tofu)
- Pasta sauce (e.g., marinara, Alfredo, pesto)
- Olive oil
- Salt
- Pepper
- Optional toppings (e.g., cheese, herbs)
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat.
- Add the protein and cook until fully cooked.
- Add the vegetables and sauté until tender.
- Stir in the pasta sauce and cooked pasta, mixing until well combined.
- Season with salt and pepper to taste.
- Serve hot with optional toppings.
Notes
Use whole wheat or gluten-free pasta for a healthier option. Add beans or lentils for extra protein.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 4g
- Protein: 18g
- Cholesterol: 40mg
Keywords: quick pasta, easy pasta dish, customizable pasta, weeknight dinner