Description
A colorful and healthy pasta dish featuring fresh vegetables, perfect for a quick family dinner.
Ingredients
Scale
- 8 oz pasta (spaghetti or penne)
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 bell pepper, sliced
- 1 zucchini, diced
- 1 cup broccoli florets
- 1 cup cherry tomatoes, halved
- Salt and pepper to taste
- Grated Parmesan cheese for serving
Instructions
- Cook the pasta according to package instructions. Drain and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, cooking until the onion becomes translucent.
- Add the bell pepper, zucchini, and broccoli. Sauté for about 5-7 minutes until the vegetables are tender.
- Stir in the cooked pasta and cherry tomatoes. Season with salt and pepper, mixing everything well.
- Serve hot, topped with grated Parmesan cheese.
Notes
Feel free to use any vegetables you like, and add red pepper flakes for an extra kick. To make it vegetarian, skip the cheese or use a plant-based alternative.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 10mg
Keywords: Pasta Primavera, Quick Dinner, Vegetarian Pasta, Colorful Pasta Dish