Description
A simple and flavorful Sheet Pan Chicken and Veggies recipe that combines protein and healthy vegetables, perfect for busy weeknights.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 cups mixed vegetables (such as bell peppers, broccoli, and carrots)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Place the chicken breasts on a large sheet pan and surround them with mixed vegetables.
- Drizzle olive oil over everything, then sprinkle garlic powder, paprika, salt, and pepper.
- Toss to coat evenly.
- Bake for 20-25 minutes, or until the chicken is cooked through and the veggies are tender.
- Garnish with fresh herbs before serving.
Notes
Consider marinating the chicken for extra flavor. You can use a variety of vegetables based on personal preference.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg
Keywords: chicken, sheet pan, easy recipe, healthy dinner, weeknight meal