Description
A refreshing summer salad packed with healthy ingredients, perfect for hot days.
Ingredients
Scale
- 1 cup cherry tomatoes, halved
- 1 cup organic corn
- 1 handful of basil leaves, chopped
- 1/2 red onion, diced
- 3 cups fresh lettuce (mixed greens, arugula, spinach)
- 1 yellow or orange bell pepper
- 1/3 cup olive oil
Instructions
- Layer the lettuce leaves on the bottom of a large salad bowl.
- Add the corn, tomatoes, red onion, basil, and bell pepper on top.
- Drizzle the salad with olive oil, salt, and pepper.
- Toss to combine.
Notes
Use fresh ingredients for the best flavor. Customize with additional ingredients like avocado or feta cheese.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 3g
- Sodium: 150mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: summer salad, healthy salad, gluten-free, refreshing salad, light meal