Description
A healthy low-carb snack option made from zucchini, offering a guilt-free crunch.
Ingredients
Scale
- 1 large zucchini
- 1 tablespoon olive oil
- Salt to taste
- Spices (optional, e.g., garlic powder, paprika)
Instructions
- Preheat your oven to 225°F (110°C).
- Slice the zucchini thinly using a mandoline or knife.
- In a bowl, toss the zucchini slices with olive oil, salt, and any spices you like.
- Arrange the zucchini slices in a single layer on a baking sheet lined with parchment paper.
- Bake for about 120-180 minutes, flipping halfway through, until crispy.
- Let them cool before serving with your favorite low carb dip.
Notes
For extra crunch, try increasing the baking time slightly but keep an eye on them to prevent burning.
- Prep Time: 10 minutes
- Cook Time: 180 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 2g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Keywords: zucchini chips, low-carb snacks, healthy chips, homemade chips, vegetable chips