Why Make This Recipe

Crispy Baked Ground Beef Tacos are a delightful twist on a classic dish. These tacos are grain-free and dairy-free, making them a perfect choice for those with dietary restrictions. The combination of seasoned ground beef, creamy refried beans, and crispy tortillas ensures every bite is packed with flavor. Plus, they’re easy to make and can be customized with your favorite toppings!

How to Make Crispy Baked Ground Beef Tacos

Ingredients:

1 pound ground beef
1 small white onion (small diced)
3 cloves garlic (minced)
2 tablespoons taco seasoning (I used Siete taco seasoning)
3 tablespoons tomato paste
1 4-ounce can diced green chiles
1 teaspoon salt
1 can refried beans (I used Siete)
Grain-free tortillas (I used Siete cassava flour tortillas)
Avocado or olive oil spray
Iceberg lettuce
Diced tomatoes
Cilantro
Jalapeño crema (see Notes below for recipe)

Directions:

Preheat the oven to 400°F.
Heat a large sauté pan over medium heat.
Add the ground beef and diced onion to the pan, breaking up the beef into small pieces using a wooden spoon. Cook for 5 to 7 minutes until the beef is browned.
Drain off all but 1 to 2 tablespoons of accumulated juices. You can do this by sopping it up with a dry paper towel.
Add the garlic, taco seasoning, and salt. Cook for another minute, stirring the seasonings into the meat.
Make a well in the center of the meat and add the tomato paste, stirring for a minute before incorporating it into the rest of the mixture.
Add the diced green chiles and stir to combine. Cook for 5 to 7 more minutes.
While the meat finishes cooking, warm the refried beans in a separate pan so they are easily spreadable. Heat your tortillas so they are pliable, either in the microwave or on the stovetop.
When the meat finishes cooking, assemble the tacos on a parchment-lined sheet pan by adding a generous smear of refried beans and about ¼ cup of ground beef mixture to one-half of the tortilla. Fold the tortilla in half.
Repeat for the remainder of your tacos. Spray the tops of the tacos lightly with avocado or olive oil spray.
Place a sheet pan on top of the tacos and bake for 13 to 15 minutes. This ensures the tops stay closed while cooking.
Remove the sheet pan off the top of your tacos and set the oven to broil. Broil for 2 minutes so the tacos get nice and crispy, watching closely so they don’t char too much.
Remove from the oven and serve with toppings/dips of your choice. I used iceberg lettuce, cilantro, tomatoes, and homemade jalapeño crema. ENJOY!

How to Serve Crispy Baked Ground Beef Tacos

Serve these tacos fresh out of the oven topped with iceberg lettuce, diced tomatoes, cilantro, and a drizzle of jalapeño crema. They are perfect for any occasion, from weeknight dinners to casual gatherings. You can also offer extra toppings like guacamole or salsa to let everyone customize their tacos.

How to Store Crispy Baked Ground Beef Tacos

Any leftover tacos can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply place them in the oven at 350°F until warmed through. This will help maintain their crispness.

Tips to Make Crispy Baked Ground Beef Tacos

Make sure to drain excess fat from the beef to keep the tacos from becoming soggy.
You can use other protein options like turkey or chicken for a different flavor.
If you want to add more veggies, consider adding bell peppers or zucchini to the beef mixture.

Variation

For a vegetarian option, use lentils or a plant-based ground meat alternative in place of the ground beef. You can also add black beans for extra fiber and protein.

FAQs

Can I use regular tortillas instead of grain-free ones?
Yes, if you don’t have dietary restrictions, regular corn or flour tortillas can be used.

Can I freeze these tacos?
While it’s best to eat them fresh, you can freeze the cooked filling and assemble the tacos later. Just be sure to store everything in airtight containers.

What can I use instead of refried beans?
If you prefer, you can use smashed black beans or even guacamole as a spread in the tacos.

Conclusion

Crispy Baked Ground Beef Tacos are a delicious and easy recipe that everyone will enjoy. Whether you’re looking for a grain-free and dairy-free option or simply want to try something new, this recipe is an excellent choice. For a complete guide and more recipes, check out Crispy Baked Ground Beef Tacos (Grain-Free, Dairy-Free). Enjoy your cooking!